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For twenty two years, I have been
honored to inspire awareness and transformation with
individuals committed to creating their lives. I began
as a therapist in the southern suburbs of Chicago and
evolved, adding Life Coaching in 1995. Through my
education and experience in both professions, on either
sides of the couch or phone, I've gathered many tools of
transformation that I can gift my clients. In all
distinctions, I am eclectic and deep in my approach.
Coaching
What would you like to create? This
is the question to ask yourself. Whether you are
responding by speaking of a life dream, or desiring more
fulfilling relationships it's important to learn how to
set intention then get out of your own way in the
creation process. Fear, doubt, resentment, judgment, set
us all up for missing the synchronicities, inspiration
and breakthroughs that are right in front of our eyes.
Other eyes can see what we cannot, help us move our
focus to what is working, remind us of what a powerful
creator we are. This is the essence of my Coaching work.
What did you want to create
today....tomorrow....next month....next year....before
you die? Consider allowing me to accompany and support
you in that process.
Nature of work:
Focused, goal oriented (what you want to create),
succinct, "homework"
Structure:
3 hours/month on telephone
Contract/Agreement:
Required, 3 months minimum
Who benefits:
Those who have some specific goals to meet or aspects of
life to create, and are able to move boldly and quickly
both toward their desires and through any blocks that
may arise in the process.
Cost:
Upon request; Free
introductory session
Therapeutic Coaching
Individual:
Are you in a place in life where you can see what you
want to create AND can't seem to get focused or let go
of old patterns that might be standing in your way?
Therapeutic Coaching combines the focused intent of
Coaching with the commitment of understanding &
releasing, once and for all, habits/patterns/limiting
belief systems that either block or threaten the active
creating of your desired life. Your creative goals, and
action toward them, will steer the process, pushing
anything to the surface that would interfere with your
success. This is a powerful way to create and let go at
the same time, achieving a powerful integration that will
serve you way beyond the scope of this process.
Couples:
Does your relationship feel in need more intimacy,
clarity, connection and less power struggling,
acquiescing or distancing? Here is a perfect opportunity
for you to come together and explore what you truly want
from each other and the relationship, creating goals
that, when met, will shift the way you relate to
yourself and each other permanently. This work is a
powerful move toward being truly happy together!
Nature of work:
Creative goal oriented, focus on both achieving goals and understanding/releasing old
patterns/belief systems/habits, integrative, cognitive,
inspiring, experiential
Structure:
3-4 hours/month, usually with half that
time on phone and half in person
Contract/Agreement:
Requested, 3 months minimum
Who benefits:
Those who have a sense/knowing of what
they want to create and recognize blocks that are or may
stand in their way, desiring to let go and be more fully
integrated
Cost:
Upon request: Free introductory session
(insurance reimbursed in many cases)
Therapeutic Coaching with Energy Work
If you are considering all that
Therapeutic Coaching offers, and want the extra "push"
of a powerful energy release tool, this may be perfect
for you. I am a certified Pulse Technique facilitator,
and have witnessed old "stuck-ness" release gently and
quickly with this amazing tool. More information about
the technique and it's creator, Jo Dunning, can be found
at
jodunning.com. Combined with all that we work to
integrate in Therapeutic Coaching, it is a sweet
addition.
Nature of work:
Creative goal oriented, focus on achieving goals,
understanding/releasing old patterns/belief
systems/habits through experiential/cognitive and energy
work, integrative, inspiring.
Structure:
3-4 hours/month, usually with half or more of that time
in person, the rest on phone
Contract/Agreement:
Requested, 3 month minimum
Who benefits:
Those who have a sense/knowing of what they want to
create and recognize blocks that are or may stand in
their way, desiring to let go and be more fully
integrated
Cost:
Upon request: Free introductory session
(insurance
reimbursed in many cases)
Energy Work
The Pulse Technique, as creator Jo
Dunning puts it, is a powerful way to change the things
you would like to see different in your life. You bring
a list of 4-5 of these things and after a brief
discussion, underlying statements of belief are
identified and a quiet, gentle energy sent to let them
go. Remarkable shifts have occurred for those who have
utilized this tool. Come and check it out!
Nature of work:
Strictly release work, energetic
Structure:
1 hour per month
Contract/Agreement:
None
Who benefits:
Anyone who is aware of things they would want different
in their life and would like a gentle tool of release.
Cost:
$75/session
Therapy
At difficult, confusing or painful
points in our lives, we seek answers to underlying
causes, asking "how did I get here?". The therapy
process is meant to move through a process of
identifying, understanding and letting go of current and
past pain/upset that is creating a disruption in your
life. As revelations occur, through experiential and
talk therapy, trust is built between you and I. This
trust enables you to safely move through the issues and
into resolution. I have gleaned many tools in my "kit"
over the years to facilitate this process and always
feel honored by the trust clients put in me.
Nature of work:
Therapeutic, release, cognitive "talk" therapy,
experiential work
Structure:
3-5 hours/month, normally more intensive work twice a
month
Contract:
None
Who benefits:
Anyone needing support in going through a painful,
confusing or loss process in their lives, desiring to
come "out the other side."
Cost:
$80/$100 hour
(insurance reimbursed in many cases)
If you might be interested
in any of these modalities, please contact me at:
Linda@beaninspirationstation.com
O.
520.615.1449
C. 520.465.8528
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